21 February 2012

Fat Report Monday (Octave) +2

I completely forgot about Fat Report Monday!

+2 up to 327 lbs.  Not a great week.  Flu.  Not enough moving around.  Flopping around in bed coughing and sneezing doesn't count.


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  1. Can I recommend a higher-fat, no grain diet? It's working for me!

    I take this website with a grain of salt -- www.marksdailyapple.com. But it's been helping me lose weight. Another Catholic pointed this site out/diet and it really challenged my ideas on what's healthy to eat.


  2. Gregg the Obscure3:17 PM

    Glad you remembered. It's kind of like confession. Sometimes it takes an embarrassingly large amount of effort and repetition to get a breakthrough. That's no reason to give up.

    BTW I'm much better at advising perseverance than at practicing it.